I think it is time to shed my "happy weight," which is the only name I can come up with to describe the ten pounds (and loss of muscle) that has occurred over the last year.
I'm not complaining! This year has been awesome... Finished this past weekend with my sisters beautiful (and tasty) wedding.
Tonight I came to the gym and took spinning for the first time in more than a year... Holy crap. There was a time I was doing this every other day? And body pump? I can't wait to get to the happy place again but this time I will find a better balance of good for me food and working out. My last fitness and food regime was a little unrealistic to maintain outside of the months leading up to my wedding. I do however, want to get back into my honeymoon bathing suits again. But most of all, I want to feel good again.
So I will give myself a few goals:
1. I am only allowed to weigh myself ONCE a week. Same scale, same time. Wednesday evenings
2. If Chad says "you look great" I will believe him
3. Eating will be balanced - a few less carbs and a lot more veggies.
4. Drinking (mmm... Cocktails) WILL slow down.
5. I will enjoy all of weight loss milestones... No matter the size.
